RETREAT OVERVIEW:
In collaboration with Grit & Grace Adventures, Victoria Falls Yoga is thrilled to invite you on a once-in-a-lifetime journey to Southern India - a destination known for its soulful landscapes, vibrant culture, and deeply rooted healing traditions. Together, we’ve co-created a retreat experience that honours connection, curiosity, and the quiet magic of slow travel. This thoughtfully designed 12-day women’s retreat will guide you through Kerala’s coastal backwaters, lush hillsides, fragrant spice plantations, and sacred spaces - all in the spirit of restoration, adventure, and sisterhood.
This Journey Through India, is ideal for women craving meaningful connection, mindful exploration, and a reset in nature’s embrace. From guided nature walks to Ayurvedic rituals, tea tastings to village immersions, this journey offers a beautiful blend of movement, stillness, and cultural richness. With the gentle guidance of Victoria Falls Yoga and the immersive curation of Grit & Grace Adventures, every moment has been considered to help you breathe deeper, stretch further, and return home with a full heart.
Whether you’re travelling solo or with a friend, this retreat invites you to slow down, tune in, and experience India in a way that feels both intimate and expansive. Expect gentle movement, guided reflection, conscious connection, and time to simply be.
As an optional extension, guests may also choose to add on our Golden Triangle North India experience, a 7-day cultural immersion through Delhi, Agra, and Jaipur, including a sunrise visit to the iconic Taj Mahal. This is the perfect opportunity to deepen your understanding of India’s vibrant contrasts - and round off your retreat with even more colour, history, and wonder.
We can’t wait to welcome you on this unforgettable journey through Kerala - and perhaps beyond.
ONLY 10 SPOTS AVAILABLE FOR FEBRUARY 2026 :
3 - 14 Feb (RETREAT: Southern India) + 14 - 20 Feb (ADD-ON: Optional Northern India Golden Triangle Trip)
THIS SOULFUL JOURNEY IS FOR WOMEN ONLY
DAILY SCHEDULE SUMMARY:
DAY ONE | February 3 | Arrival in Cochin
Your journey begins in Cochin, where you’ll be warmly welcomed and transported to your boutique hotel. Take a moment to settle in, sip on a refreshing coconut, and breathe in the fragrant air of South India. The rest of the day is yours to adjust, unwind, and perhaps explore a bit of this historic port city before gathering for a welcome dinner with your fellow adventurers.
DAY TWO | February 4 | Discovering Cochin
Today, we step into Kerala’s past and present. We begin with a Kumbalangi Village Tour, an immersive experience of the daily lives of local fishermen and artisans. Enjoy a traditional Kerala lunch before heading to Fort Cochin, where colonial architecture, spice-scented streets, and the famed Chinese fishing nets transport us back in time. Wander through the Dutch Palace, the oldest European synagogue in India, and soak up the artistic pulse of this vibrant city
DAY THREE | February 5 | Cochin to Munnar (3.5-hour drive)
It’s time to trade the coast for the rolling hills of Munnar, where tea estates stretch as far as the eye can see. After a scenic drive, we’ll check into our charming hillside retreat before heading out to the Tea Museum, where we’ll trace the history of tea cultivation in India. Breathe in the crisp mountain air and savour a quiet evening among the misty hills.
DAY FOUR | February 6 | Trekking in Munnar
Wake up to the sight of mist-covered valleys and lace up your hiking boots for a morning trek in Letchmi Hills. This gentle yet invigorating walk through tea plantations and rolling meadows offers panoramic views that will take your breath away. Afterward, enjoy a relaxed afternoon at the resort—perhaps with a good book, a cup of fresh chai, or a well-earned nap.
DAY FIVE | February 7 | Munnar to Thekkady (2.5-hour drive)
This morning, we make our way to Thekkady, known for its lush spice plantations. A guided walk through fragrant cardamom, pepper, and cinnamon groves introduces us to the flavours that have shaped Kerala’s rich culinary traditions. Afterward, we unwind in the peaceful setting of our boutique retreat, where the air is thick with the scent of nature’s bounty.
DAY SIX | February 8 | Wildlife & Wonder in Thekkady
Today, we embark on a Jungle Safari in Periyar National Park, where elephants roam freely, and birdsong fills the air. This lush sanctuary is home to tigers, bison, and countless other creatures, and we’ll have a chance to spot them in their natural habitat. The rest of the day is yours to relax, journal, or share stories with new friends.
DAY SEVEN | February 9 | Thekkady to Marari (4.5-hour drive)
The journey continues as we head toward the Arabian Sea and the pristine beaches of Marari. Check into your beachfront resort, where the golden sands and swaying palms invite you to simply be. Spend the evening with your toes in the sand, watching the sun melt into the horizon.
DAY EIGHT | February 10 | Coastal Bliss in Marari
Start the day with a guided nature walk, led by a local expert who will introduce us to Kerala’s coastal ecosystems. The rest of the day is yours—float in the sea, read under a palm tree, or indulge in an Ayurvedic spa treatment. There’s no rush here, just space to breathe and be.
DAY NINE | February 11 | Marari to Kumarakom (1-hour drive)
This morning, we move toward Kumarakom, Kerala’s backwater paradise. After checking into a tranquil lakeside resort, we ease into the slower rhythm of life here. Spend the evening gazing at the still waters, enjoying the soothing call of nature.
DAY TEN | February 12 | Houseboat Day Cruise
Today, we step aboard a traditional houseboat for a slow, meandering cruise through the famed Kerala backwaters. Drift past villages, coconut groves, and fishermen casting their nets, all while enjoying a freshly prepared Keralan meal on deck. This is the essence of Kerala—simple, soulful, and deeply peaceful.
DAY ELEVEN | February 13 | Rest & Reflection in Kumarakom
A free day to indulge in the beauty of Kumarakom. Perhaps you’ll book an Ayurvedic treatment, explore the village, or simply soak in the serenity of the backwaters. We gather for a farewell lunch, reminiscing over the friendships and memories we’ve created.
DAY TWELVE | February 14 | Departure
With hearts full and souls recharged, we bid farewell to Kerala. A morning transfer will take us back to Cochin International Airport for our onward journeys, knowing we’ve experienced something truly special—together.
This retreat is more than just a trip; it’s an invitation to reconnect with yourself, embrace adventure, and share laughter with women who just get it. We can't wait to welcome you to this extraordinary journey in Kerala.
Want to see the Taj Mahal?
Of course, you do! Have a read below to add this to your journey.
LUXURIOUS ACCOMMODATIONS | On your 12-Day Retreat to the South
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On your Journey Through India, you’ll be staying in a hand-picked collection of stunning accommodations rated 4 to 5-star, each chosen for its charm, comfort, and connection to the local environment. These properties serve as restful sanctuaries - the perfect counterbalance to our days of movement, cultural immersion, and exploration.
From elegant heritage hotels in bustling towns to tranquil retreats nestled in the hills or by the water’s edge, each space offers a unique experience of Kerala’s diverse landscapes. Expect thoughtfully designed rooms with modern amenities, welcoming hospitality, and beautifully curated settings that reflect the spirit of each region. Whether you’re soaking in the mountain air in Munnar, relaxing by the beach in Marari, or gazing out over the peaceful backwaters in Kumarakom, your accommodation will provide a memorable and restorative escape.
Comfort, safety, and calm are at the heart of this journey - allowing you to unwind fully, rest deeply, and feel truly cared for as you move through this soulful adventure.
OPTIONAL ADD-ON | Northern India - The Golden Triangle Journey
EXTEND YOUR RETREAT AND JOURNEY TO NORTHERN INDIA :
14 - 20 February 2026 | 10 spaces available | Women only
For those who wish to dive deeper into India’s vast and vibrant soul, we invite you to join our optional 7-day Northern India extension - a captivating journey through the famed Golden Triangle.
Beginning where the main retreat ends, this thoughtfully curated add-on leads you from the dynamic capital of Delhi to the poetic beauty of the Taj Mahal in Agra, and onward to the royal city of Jaipur. It’s a striking contrast to Kerala’s calm, offering a bold and colourful tapestry of ancient forts, majestic palaces, bustling bazaars, and architectural wonders.
This experience blends history, culture, and storytelling with all the comfort and care you’ve come to expect. With guided explorations, luxurious accommodations, and time to pause and absorb the magic of each location, this extension is the perfect way to round out your Indian adventure - and witness the full spectrum of what this extraordinary country has to offer.
Let the soft serenity of the South meet the regal grandeur of the North - and let both shape a journey you’ll never forget.
DAY ONE | February 14 | Arrival in Delhi – India’s Dynamic Capital
Bid farewell to Kerala’s serene landscapes and arrive in Delhi, a city where Mughal history meets modern energy. After a smooth transfer to your luxury hotel, enjoy a relaxed afternoon to unwind. For those eager to explore, an optional evening visit to India Gate at dusk offers a perfect first glimpse of the city’s grandeur. A welcome dinner at a heritage restaurant sets the stage for the days ahead.
DAY TWO | February 15 | Old Delhi & New Delhi – A Tale of Two Cities
Discover Delhi’s vibrant contrasts as we step back in time in Old Delhi, where rickshaws weave through spice-scented alleyways, the grand Jama Masjid calls to prayer, and the historic Red Fort tells stories of empires past.
By afternoon, we transition to New Delhi, a striking contrast with its colonial elegance. Marvel at the towering Qutub Minar, visit the regal Humayun’s Tomb and drive past the Presidential Palace before unwinding at your hotel.
DAY THREE | February 16 | Agra – The City of Love (4-hour drive)
A morning departure brings us to Agra, home to one of the world’s greatest monuments to love. Upon arrival, we explore the Agra Fort, a stunning red sandstone fortress that once housed Mughal emperors. Spend the evening soaking in the magic of this historic city.
DAY FOUR | February 17 | Taj Mahal at Sunrise & Journey to Jaipur (4.5-hour drive)
Rise early for a moment you’ll never forget—the Taj Mahal at sunrise. As the morning light kisses the white marble, you’ll witness why this masterpiece is one of the Seven Wonders of the World.
After breakfast, we continue to Jaipur, stopping en route at Fatehpur Sikri, a hauntingly beautiful ghost city. Arrive in Jaipur, the royal capital of Rajasthan, where a warm welcome awaits.
DAY FIVE | February 18 | Jaipur – The Pink City’s Splendour
Jaipur is a feast for the senses, with its grand palaces, lively markets, and historic fortresses.Morning: We ascend to Amber Fort, a breathtaking hilltop fortress with stunning architecture and sweeping views. Afternoon: Visit the City Palace, where the Maharaja’s family still resides, and explore the ancient Jantar Mantar observatory. The day wouldn’t be complete without a stroll through the famous Johri Bazaar, where artisans craft dazzling jewelry and vibrant textiles.
DAY SIX | February 19 | Immersive Jaipur
Morning: Visit the whimsical Hawa Mahal (Palace of Winds) before exploring the Galta Ji Monkey Temple, a spiritual oasis nestled in the hills. • Afternoon: Enjoy a hands-on cultural experience—perhaps a block-printing workshop or a private cooking session with a local family.
DAY SEVEN | February 20 | Farewell to India
Spend a slow morning soaking in the magic of Jaipur before transferring to Jaipur International Airport for your journey home. Carry with you the spirit of India—the warmth, the beauty, and the stories that will stay with you forever.
This Golden Triangle add-on is the perfect way to extend your journey, offering an unforgettable blend of history, culture, and awe-inspiring sights. Whether you choose to explore both Kerala’s backwaters and North India’s royal past or join us for just one leg of the journey, this experience promises to speak to your soul.
MEET YOUR HOSTS | Kerrith O'Fee & Penny Light
Two women. Two continents. One transformative journey.
This retreat is co-hosted by two spirited women whose paths first crossed in Victoria Falls, Zimbabwe, in 2025 - a meeting that sparked an immediate connection, deep friendship, and shared purpose. When Penny Light, founder of Grit & Grace Adventures, brought a group of travellers to Zimbabwe, she was welcomed by Kerrith O’Fee of Victoria Falls Yoga. From that first shared adventure, it was clear that their synergy was something special.
Though from different corners of the world and at different stages of life, Penny and Kerrith found common ground in their love for conscious travel, community, and personal transformation. Both are entrepreneurs, adventure-seekers, and heart-led facilitators - women who walk their own unique paths with deep wisdom, curiosity, and courage. Together, they offer a powerful blend of wisdom and energy - Penny brings decades of global adventure travel and a deep commitment to uplifting women, while Kerrith anchors the journey with her expertise in yoga, mindfulness, and nature-based wellness.
Now, they’re heading to India - and they’re inviting you to join them.
Your retreat will be guided by their combined energy: playful yet purposeful, nurturing yet adventurous. This isn’t just a trip. It’s an invitation to slow down, to re-align, and to take exactly what you need from the experience - whether that’s space for reflection, connection with a new sisterhood, or simply the chance to reignite your intentions for the year ahead.
Expect to feel held, inspired, and deeply supported. Expect moments of quiet awe, laughter, insight, and soul-nourishing joy. And most of all, expect to return home changed - with stories, clarity, and a renewed sense of self that only comes from saying yes to something bigger than routine.
Come as you are. Let India - and this dynamic duo - guide you the rest of the way.
THE INVESTMENT & VALUE:
With only 10 spaces available, secure your spot early to join us as we intentionally realign our energy for the rest of the year post retreat. This is a Women's only retreat (16 yrs +).
SOUTHERN INDIA RETREAT (12-Days)
USD 3 999 per person (Shared Room)
USD 4 999 per person (Private Room)
Non-Refundable Deposit - USD $1400 (subtracted from your total)
NORTHERN INDIA ADD-ON (7- Days)
USD 2 299 per person (Shared Room)
USD 2 999 per person (Private Room)
Non-Refundable Deposit - USD $1400 (subtracted from your total)
SAVE US$ 500 WHEN YOU BOOK BOTH TRIPS TOGETHER